The Fashionable Hats

The Fashionable Hats Hats can be the key accessory defining our dressing style. They can have different meaning, for example religious or cultural. The best thing is they can be combined with very different types of clothing. Being very different for men and women, they accentuate the masculine and feminine. If you were to visitRead More

Visual Impact Muscle Building

Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist. Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terribleRead More